This is a Homecoming to Your Inner Knowing + Unapologetic Radiance

Qoya Inspired Movement is based on a simple yet profound truth: through movement, we remember. We remember that our essence is Wise, Wild and Free.

This is more than movement—it’s a sacred homecoming. A return to the truth that your body holds the map back to your most authentic self.

Inspired by the Qoya lineage and infused with my own sacred work in Ecstatic Embodied Leadership and Transformational Healing this is a space to come home to yourself—again and again.

Through guided movement, intuitive ritual, and soulful reflection, you’re invited to remember who you are beneath the noise, the roles, and the rush.

And from that place of connection, you begin to Sparkle SHAMELESSLY® —radiating your truth without apology, aligning with your unique frequency, and embodying your light in a world that needs it.

Each class invites you into the core Qoya pillars—wise, wild, and free—qualities that already live within you and reflect the essence of how nature moves:

• Wise – guided by inner knowing, intuition, and lived truth

• Wild – unapologetic, instinctual, and untamed

• Free – sovereign, expressive, and fully alive

…you’ll reconnect with the sacred language of your body, honor the present-moment truth, and experience movement as medicine.

This space is open to all bodies, all identities, all levels of experience. It’s a sanctuary for those yearning to feel deeply, move authentically, and shine unapologetically.

Come as you are. Move how you feel. Know there’s no way you can do it wrong. Leave as MORE of who you truly are!

Our upcoming dates for 2025 at Blue Sky Yoga STL are Fridays staring at 6:30 :

• June 6th

• July 18th

• August 10th

• September 12th

• October 3rd

• November 14th

• December 12th